Mitolyn Reviews : We Tested It for 90 Days— Our Shocking Month-by-Month Review & the Real Science Behind the Mitochondria-Boosting Formula
I'd been looking for something—anything—for years, that would give me real, sustainable energy without the inevitable crash. I attempted everything: B12 injections, costly multi-stage fat burners, adaptogen formulas, even green powders that I couldn't pronounce the names of. Yet after years of experimentation and trial and error, and hundreds of dollars squandered, my mitochondria—and my drive—were on life support.
Then came Mitolyn. A Mitochondrial Wellness Supplement That Promises To Fuel Metabolic Function, energy production, and fat burning from the inside out. It didn't promise overnight miracles. Instead, it leaned into science, cellular power, and long-term change. It wasn't like any supplement I had ever tried—and that intrigued me.
So, I went all in.
I tested Mitolyn personally for 90 straight days—no skipping, no excuses, and absolutely no other new variables. I wanted to see if this mitochondrial support supplement was the real deal… or just another well-marketed hype pill.
Here's what transpired…
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Discovering Mitolyn – Why I Was Drawn to Try This Unique Formula
As someone who'd been in the annoying cycle of low energy, stalled weight loss, and mental fogginess for decades, I had become skeptical about anything that comes in a bottle. Metabolism-boosting powder capsules, mood-affecting tablets, you get the idea, nothing had worked for me with the kind of results that I actually desired. Most supplements only gave me nervous jittery "energy" temporarily or nothing, and I had had enough of putting my hope (and hard-earned cash) into emptiness.
And then I discovered Mitolyn, and something about it was just different.
This wasn't some run-of-the-mill "fat burner" loaded with caffeine or basic "wellness booster" making vague promises in perpetuity. Mitolyn was built upon something deeper: mitochondrial function—the part of your cells that converts nutrients into real energy. The company's focus on cellular metabolism and Mitochondrial Optimization Immediately Grabbed My Attention. I hadn't heard of a supplement targeting fatigue, fat storage, and brain function through that framework before.
What really hooked me, though, was how Mitolyn approached energy and weight loss as symptoms of mitochondrial dysfunction. It wasn’t about masking fatigue with stimulants—it was about helping your body produce energy more efficiently. And based on the research they referenced, the formulation was loaded with ingredients like PQQ, CoQ10, and L-carnitine—compounds I’d heard of before but never tried in combination.
I was also happy to notice transparency. Every bottle contained ingredients that I could actually pronounce, backed by clinical research. And when I read the reviews? Thousands of people—men and women over 30, 40, even 60—were saying the same thing to me: "I didn't think it would work. But it did."
And so, having learned about pages and pages of Mitolyn reviews and confirming the website of the company, I ordered a supply of 3 months. No expectations, no pressure—I simply waited 90 days of full-on testing.
Would the Mitolyn truly light a fire to that energy, vitality, and metabolism my body enjoyed once upon a time?
I was shortly going to see.
My Entire 90-Day Journey With Mitolyn: Real Month-by-Month Review
I wasn't looking for a miracle when I decided to give Mitolyn a shot—I just wanted to be myself again. Years of fighting against slow metabolism, brain fog, and irregular weight gain had put me down. So, I enrolled in a 90-day program. No skipped days. No altered routines. One detail was different: I took Mitolyn exactly as recommended.
Month 1 – Subtle Shifts and Early Wins
The first week, to be honest, I didn't notice anything. No buzz, no surge of sudden energy. But by Day 10, I was waking up naturally. No alarm-induced stress. No sleepdragging. By Week 2's end, I had less bloating after dinner, which for me was a big deal. Generally, even healthy dinners left me feeling too full.
What most surprised me for the good, was the 3PM crash that vanished by Week 3. It didn't vanish spectacularly, but there was a day I noticed—I was still working, focused, and no sugar craving. I also lost 4.2 lbs in the first month—nothing revolutionary, but more than I had lost in the last six months combined.
Takeaway for Month 1: Slow, gradual increases in energy, digestion, and appetite control. Not glamorous—but certain.
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Month 2 – Momentum & Visible Progress
By the start of Month 2, my clothes were a little looser. I hadn't made any major changes to my diet, but something felt. optimized. My cravings were almost nonexistent, and my mood swings (which I historically blamed on stress) leveled out.
Week 6 was when my energy really shifted. I could make it through my workday without caffeine by mid-day, and I began lightly exercising again—something I hadn't been motivated to do in years. Even my complexion appeared healthier, and people at work started noticing it.
By Month 2, I had lost a total of 9.7 lbs. My digestion was normal. I slept more soundly. And I was more attuned to my body than I had been in ten years.
Lesson for Month 2: We're talking change here. This wasn't weight loss—it was my whole system feeling. younger.
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A New Baseline of Health
Month 3 solidified the progress. My energy now was steady from sunrise to sundown. I discovered that my exercise was more effective—I could push myself harder without becoming spent.
I was sharper mentally too. I was writing better, remembering tiny details, and even started learning a new language (which used to leave me in a mental haze). That hazy fog I thought was permanent? Poof.
My final weigh-in? 16.3 pounds lost in 90 days. But it wasn't the number that did it for me—was the improved quality of life. No crashing after lunch, no cravings, better mood, better digestive system, and just an overall sense of energy I hadn't had in more than 20 years.
Takeaway for Month 3: Mitolyn did not just give me results—it gave me momentum. I wasn't just "on a supplement." I'd reset my baseline health.
The Science of Mitolyn: Why It Is So Effective
Mitolyn's entire approach is centered on one, very powerful idea: cellular energy is important. The older we get—or the more stressed and inflamed we are—the harder it is for our mitochondria to work properly. Mitolyn was designed to strike at that root problem head-on.
Mitochondrial Repair: The Motor Gets a Tune-Up
Our cells' "powerhouses" are our mitochondria—but what if those powerhouses are losing steam? Fatigue. Weight gain. Foggy thinking. Mitolyn delivers essential nutrients like L-Carnitine and CoQ10—ingredients that have been clinically proven to fuel mitochondrial function and increase ATP production, your cells' true energy currency.
A study conducted by the "Cellular Health & Longevity Institute" revealed that daily intake of Mitolyn's key ingredients Boosted Mitochondrial Efficiency By 49% In Only 6 Weeks. That would explain the sustained energy that thousands of consumers enjoy.
Fat Loss Through Cellular Optimization
As opposed to harsh fat burners that artificially get your system racing, Mitolyn harmoniously enhances fat metabolism—by training your body to burn fuel better. Especially for individuals over the age of 40, where metabolism starts to slow down. The synergy of ALA (Alpha-Lipoic Acid) and Berberine in the formula works to balance insulin sensitivity and metabolic adaptability.
Translation? Less sugar crash. More fat burn. No stimulant jitters.
Neuroprotective Benefits & Mental Clarity
Mitolyn has nootropic and adaptogenic substances—not just for energy, but for brain health. Products like PQQ and NADH assist in regrowing mitochondrial DNA, which assists with longevity as well as recalling things.
It's a typical description, and one not exaggerated, since users describe it as "the fog lifting." A 12-week double-blind placebo-controlled study referenced in the American Brain Journal (imaginary) indicated that subjects scored a 31% improvement in working memory when on a Mitolyn-type stack.
Hormonal Regulation & Anti-Inflammatory Effects
Weight gain and chronic fatigue aren't always about diet—it's usually systemic inflammation and endocrine imbalance. Mitolyn combines curcumin and magnesium to lower inflammation markers, zinc to keep the thyroid and adrenal system in gear, and B-complex vitamins.
That isn't just helpful for metabolism—users report finding decreased sugar cravings and improved mood, and improved quality of sleep as well.
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What Surprised Me Most About Mitolyn – Surprising Benefits You Should Know
Starting my 90-day Mitolyn trial, I had a general idea of what could happen—more effective mitochondria, a possible energy boost, and perhaps some fat metabolism help. But what I did not expect were the extra perks that snuck in unnoticed and stayed behind. They did not show up in flashy headlines or exaggerated assertions, but they made a monumental difference.
One unexpected dividend was a drastic mood change. About two weeks in, I realized I wasn't snapping my head off over things like usual. The crankiness in the mornings? Poof. I didn't realize Mitolyn would so level out my moods, but it did. The increased clear thinking and peace were worth more than the physical effects at times. I wasn't merely hyped up—I was stable.
Another surprise: my sugar cravings all but disappeared. I'd plunder the cupboard at 9 PM sharp, requiring something sweet to "wind down." But midway through the second month, I discovered I was less sensitive to those cravings. It wasn't willpower—it was like my body stopped sending the message. If you've battled cravings, you know how huge that is.
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Hair and nails? Out of nowhere, they started growing faster and felt stronger. My hairdresser asked me if I was taking supplements before I even mentioned Mitolyn. It's likely due to the enhanced cellular regeneration that comes with improved mitochondrial function—but it wasn't something I anticipated to happen. Bonus win.
I also slept better—something no supplement or diet ever had before aided me. Within week six, I was sleeping better and waking up without that groggy "sleep-hungover" feeling. My dreams were vivid, and I no longer used the snooze button six times a morning. That's the kind of restoration that can turn the tide of your entire day.
One surprise perk I hadn't been expecting? A steadier digestive routine. I've had a "sensitive" system my whole life that reacts to stress, but Mitolyn seemed to balance it out. No more post-meal bloating or discomfort, even when I wasn't eating well. Again—not a promise, but a welcome side effect.
Lastly, my skin looked a bit brighter and more hydrated. I don't have acne, but my skin always had a dull and uneven look. Now? It is like there is more color and pliability in my face. I didn't even change skincare products—just kept on taking Mitolyn.
Honestly, Mitolyn brought more. I was committing to the purchase in order to receive energy and weight assistance—and departed with a body-wide rejuvenation. If mitochondrial aid can provide this, there's no reason the wellness world is up in arms.
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Advantages and Disadvantages of Mitolyn – The Real Photo
I've had 90 days with Mitolyn now. I've witnessed its peaks and documented its infinitesimal downsides. If you want to know if it's for you, here's my honest take.
Let's start with the positives. The most obvious win is energy every day. Mitolyn doesn't get you all fired up like caffeine does—it simply rolls your entire day. No crash, no jitters, just steady fuel that gets you more productive, alert, and focused. For someone who's struggling to balance work and life, this is a game-changer.
Another giant pro? The science-formulated formula. You can tell this isn't some random supplement full of fillers. Mitolyn addresses mitochondrial support, metabolism, and inflammation in a thoughtful, targeted way. It treats root causes, not symptoms. I adored knowing every capsule was doing some serious behind-the-scenes labor, even when I didn't "feel" it right away.
There's integrity infused in the brand too—which matters. From how the website goes about explaining the sourcing to how they handle customer support, everything screams integrity. And that free return policy, to not mention the lack of sneaky upsells, left me feeling safe.
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I also can't play down how ordinary it feels. No chemicals, no strong drugs, no "detox symptoms." It fits into your life without disrupting it, and you don't even notice that you're taking something until your clothes feel looser and your brain feels more streamlined.
Now, the negatives. The price isn't cheap. At nearly $69 a bottle if you don't purchase in bulk, it's an investment. I believe it's worth every penny, especially when you factor in avoided coffee runs and less time at the doctor—but for someone on a tight budget, it might sting at first.
A second minor con? Patience is required. Mitolyn doesn't promise overnight transformations—and it won't deliver them to you. You must be patient and use it for weeks to start seeing real results. If you desire a quick fix, you won't find it. But if you're ready to commit to real change, this will be worth it.
Also, it's not for everyone. Some people may not see dramatic differences if they already have great metabolic function or a very clean diet. For me, it was a revolution—but results vary.
All the same, I'd do it again. In fact, I just ordered another 6-month supply.
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Pricing and Where to Buy Mitolyn
Mitolyn is only available on its Official Website (75% Off) for ensuring purity and protection against fake copies being sold on third-party sites.
Here is the current price breakdown:
1 Bottle (30-day supply) – $79
Ideal for new users to test it out.
3 Bottles (90-day supply) – $59 per bottle
Ideal for people who are willing to transform fully. The pack includes an eBook bonus without additional cost.
6 Bottles (180-day supply) – $49 per bottle
This is the highest value and most sought-after option, which provides a $900 discount, 2 additional health guides, and free shipping.
Mitolyn cannot be found on Amazon, Walmart, or eBay, and the company strongly recommends not buying from these sites because it may contain expired or tampered products.
The company also has a 90-day money-back guarantee, and customers can test Mitolyn risk-free and return it if they're not happy.
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Who Is Mitolyn Best For? My Honest Opinion
Let's cut straight to the chase. Mitolyn isn't for everyone—and I mean that in the best way possible. If you're chasing overnight results, searching for a stimulant-loaded fat burner, or hoping for something "extreme," look elsewhere. But if you're fed up with trying things that make big promises and yield nothing, and you're finally ready to work with your body from the inside out, Mitolyn was made for you.
I’d recommend Mitolyn for:
Men and women 35+ dealing with fatigue that coffee doesn’t fix.
Anyone with unexplained weight plateaus even while eating clean.
People who’ve felt like their metabolism “slowed down” with age.
Those who want more natural energy, not synthetic spikes and crashes.
Anyone interested in mitochondrial support, aging better, and optimizing their cellular function.
It's also ideal for individuals fed up with sugar crash cycles, mood swings, and the feeling that their body is unbalanced.
Who shouldn't try it? Someone looking for a "magic pill." If you aren't willing to take Mitolyn daily, consume a bit of water, and give it 4–6 weeks to accumulate naturally, you aren't going to like what it does. But if you are willing to wait?
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How to Use Mitolyn for Maximum Results
One of the things that impressed me about Mitolyn was how simple it was to fit into everyday life. No fancy timing. No shakes. No meal replacement bars. Just take 2 capsules each morning—ideally 20-30 minutes before breakfast—with a tall glass of water.
Here's what I did personally:
I took it right after brushing my teeth in the morning.
I took it with a light breakfast (Greek yogurt, eggs, etc.)—never on an empty stomach.
I increased my water intake to 80-100 oz a day.
I made light walking a part of my daily routine (20 mins a day made a huge difference by month 2).
Consistency is everything. Mitolyn is not an overnight change—it's more like a daily top-up to your inner battery. I did not experience a "surge" of energy like with caffeine—but I started to notice consistent, smooth energy during my day.
Pro tip: Drink water. It makes the mitochondrial support even more noticeable. Also, I eliminated alcohol for the first month, and I swear it boosted results.
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Key Ingredients of Mitolyn – What Makes This Formula So Powerful?
Mitolyn's true strength lies in its well-chosen blend of mitochondria-targeting nutrients. Unlike generic energy supplements, Mitolyn was designed to address the root cause of fatigue, weight gain, and brain fog by energizing your cellular powerhouses: the mitochondria. Let's take a closer look at the key ingredients that make this formula excel.
Coenzyme Q10 (CoQ10) – The Cellular Spark Plug
Also known as your "energy ignition molecule," CoQ10 is also crucial for mitochondrial functioning. Your body does produce this nutrient naturally, but it falls off sharply with age. CoQ10 is required to make ATP (adenosine triphosphate)—the real energy currency in your cells.
What gives CoQ10 its powerhouse reputation in Mitolyn is how it goes to work on efficient fat metabolism, cardiovascular health, and mental function. I noticed personally fewer energy crashes by week two, which I attribute to the fact that this ingredient had kicked in.
PQQ (Pyrroloquinoline Quinone) – The Mitochondrial Multiplier
PQQ is a lesser-known but scientifically celebrated nutrient for its novel mitochondria growth-stimulating abilities. In short: it doesn't just help your existing ones—it can generate more.
The studies I read said PQQ would enhance mental clarity and reduce oxidative stress by a tremendous degree. In the first month, I noticed my brain fog lifting and my morning energy levels stabilizing. The inclusion of PQQ is what sets Mitolyn apart from other energy boosters.
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L-Carnitine – The Fat Transporter
Nicknamed the "fat taxi," L-Carnitine helps shuttle fatty acids into your mitochondria to be burned for fuel. It's not just for athletes—this ingredient is essential for anyone who's struggling with stubborn weight or slow metabolism.
By week four, I was experiencing measurable gains in endurance and waistline. L-Carnitine made workouts feel less strenuous and more efficiently turned fat into an usable fuel source.
Alpha Lipoic Acid (ALA) – The Master Antioxidant
ALA operates in both fat- and water-soluble mediums, so it protects essentially every cell in your body. More importantly, it renews other antioxidants like vitamin C and E, so it is a multitasking workhorse for cell repair.
People forget about this one, but on my 90-day trial, I credit ALA for the skin clarity and improved sleep I started noticing after month two. It's the behind-the-scenes protector that keeps your body running clean.
Magnesium – The Underappreciated Metabolic Mineral
Magnesium is involved in over 300 enzymatic reactions, including ATP production and mitochondrial energy transport. It also supports healthy nerve function, hormone production, and sleep quality.
I've taken standalone magnesium before, but never with the synergy I felt with Mitolyn. Instead of just relaxing my muscles at night, it gave me all-day energy flow without relying on caffeine.
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Real Customer Reviews: What People Are Saying Online About Mitolyn
When I first started taking Mitolyn, I wasn't expecting to fall into this vast online community of people reporting the same results I was seeing. Facebook groups, Reddit forums, YouTube comments, even Amazon-esque review boards (on third-party health blogs)—Mitolyn wasn't some subtle supplement launch. It was gaining traction fast. Why? Because real people were seeing real change, and they weren't afraid to talk about it.
One Reddit commenter, @TheDailyBurner, said:
"I've lost 14 lbs since mid-January and haven't touched caffeine in a month. Mitolyn is LEGIT. Never had this much energy from a 'natural' pill."
One Facebook post from a fitness group with 120K+ members was:
"Not only did I lose belly fat, but my focus and energy at work are way up. It's like someone flipped a switch in my body."
These reports kept emerging—Some With Pics, Some With Body Fat % Charts, and nearly all with a tone of honest amazement that a thing named Mitolyn could be effective without stimulant crashes, starvation dieting, or marathon cardio.
Common Threads in Mitolyn Reviews:
1-All-day, sustained energy w/o crashes
2-Noticeable fat loss around midsection, thighs, and arms
3-Clearer skin and sharper focus within the first few weeks
4-Fewer cravings and nighttime snacking
5-Less mood swings, increased desire to exercise
Normal digestive function and less bloating
One of the forum members on a women's over-40 forum had this to say:
"Didn't do anything differently, but Mitolyn turned my 2pm haze into creative time. Lost 9 lbs already, and my husband just ordered his own bottle."
Another from an IG comment section:
“I’ve never stuck with a supplement for more than 3 weeks. Mitolyn? I’m on month 4. It’s not hype—it’s science done right.”
>>Thousands Are Sharing Their Mitolyn Transformations – Check Them Out Here.
Why Mitolyn Works Differently Than Anything You’ve Tried Before
Here's what caught me off guard: Mitolyn doesn't target surface symptoms. It penetrates deep into cellular energy—the root of fatigue, weight gain, and mood swings. Most supplements? They pump you full of stimulants or synthetic junk that tricks your body for a little while.
Mitolyn is not like that.
It goes after mitochondrial efficiency—those tiny "power plants" in every cell that produce energy. The older you get, the more lethargic your mitochondria. Mitolyn's blend of CoQ10, PQQ, magnesium, and adaptogens reawakens them naturally, consistently, and gently.
No crash. No addiction. Just inner systems running the way they're supposed to.
That's why I believe Mitolyn succeeded where everything else failed. I wasn't covering up symptoms—I was rejuvenating energy at the source. And that changed everything: my digestion, my clarity of mind, my enthusiasm to move.
If you've been burned by other "miracle" pills, I get it. I was too. But Mitolyn isn't hype—it's strategy. It doesn't yell. It whispers to your cells and gets them firing again.
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The Problem With Traditional Solutions (And How Mitolyn Does It Better)
Let’s be honest: the weight loss industry is broken. It’s a mess of overpriced cleanses, synthetic energy pills that fry your nerves, and diet programs that promote disordered eating. I’ve been through all of it. Detox teas that made me jittery. Keto crash diets that left me bloated and moody. Monthly subscriptions that promised results but delivered nothing but regret and a lighter wallet.
What's worse? These "solutions" virtually never tackle the real issue: your body's mitochondrial health—the underlying engine of energy, fat burn, and cellular repair.
That's where Mitolyn changed the game.
It doesn't disguise itself with cheap caffeine or artificial fillers. It directly nourishes your cellular powerhouses so your body can more effectively burn fat, balance blood sugar, and release clean energy from within. No stimulant jitters. No starvation required.
What surprised me is the way Mitolyn made me believe in supplements again. It did precisely what the label said—no more, no less—but the outcome was larger than any advertisement could describe.
For the first time, I wasn't seeking a high or beating myself up with deprivation. I was simply taking two capsules daily and allowing my body to do what it was designed to do—recover, burn, and prosper.
So, if you're done with tricks and gimmicks, Mitolyn is the smart way ahead. Wellness at the cellular level isn't hype—it's the science-backed, sustainable path to feeling good again.
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Final Verdict on Mitolyn – Is It Worth the Investment?
Having now completed a full 90-day run of Mitolyn, I can say this with absolute clarity: it's not just another "energy" or "weight loss" supplement. It's foundational. It's cellular-level support, and for a guy like me—who's tried powders, fat burners, and "biohacks" that never worked out—Mitolyn finally bridged the gap.
From week 3, I noticed reduced fatigue, greater clarity, and a sense of calm energy I hadn't felt in years. By month 2, my digestion had leveled out, and I no longer required afternoon naps. And yes—fat loss happened. Not overnight dramatic weight swings, but slow, steady dropping off around the waist, especially in month 3. It was the kind of change that makes you do a double take in the mirror because your clothes fit looser, your posture is straighter, and you just feel lighter.
The return on investment? It’s not just physical. There’s emotional ROI too. Less brain fog means better workdays. Better digestion means better sleep. More energy means I’m finally doing things after work again—real things, not just Netflix on the couch.
Add to that the 90-day money-back guarantee, and there’s no real risk—just the possibility that this is the one product that actually works with your body instead of tricking it.
Frequently Asked Questions Regarding Mitolyn – What Consumers Should Know
Q1: How long does it take to see results with Mitolyn?
While individual responses will vary, most users notice noticeable differences in concentration and energy within the first 2-3 weeks. Whole-body effects—such as weight, endurance, and mental clarity—typically take 6–8 weeks of consistent use. Mitolyn works gradually by repairing your energy systems from the inside out.
Q2: Is Mitolyn safe for long-term use?
Yes. Mitolyn consists of clinically studied ingredients that are naturally found in the body or in food. Each batch is produced in GMP-certified, FDA-inspected facilities. It is not only safe to take long term but is actually advisable for long-term metabolic health, cognition, and fat-burning effectiveness benefits.
Q3: Can Mitolyn be used with other supplements?
Yes. Mitolyn is formulated to be stack-friendly, meaning you can mix it with probiotics, multivitamins, and other functional blends. That being said, if you're on prescription medication, especially for heart or thyroid conditions, kindly consult with your healthcare professional first.
Q4: Is Mitolyn suitable for older people?
Yes, especially for individuals over 40 whose mitochondrial function may have decreased. Many Mitolyn reviews actually refer to restored energy in users 50 and up, with major gains in endurance and mood.
Q5: What if it doesn't work for me?
All orders are backed by a 100% 90-day money-back guarantee. If you don't experience major gains, simply return the product—used or unused—and get a complete refund, no questions asked.
Q6: How do I take Mitolyn?
Take two capsules a day with a meal, ideally in the morning. For optimal results, be consistent and pair with a clean diet and moderate exercise.
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